FREE workouts at National Harbor

subpage-event-header

Tuesdays, Thursday and Saturday FREE Waterfront Yoga — What could be more relaxing? Guest instructors from Sun & Moon Yoga Studio teach each Tuesday and Thursday from 7-8pm and Saturday mornings from 9-10. “Enjoy the live musical accompaniment and unbeatable views.” Wednesday FREE Waterfront Zumba on the “East Pier Platform is open to the public and everyone is welcome. Guest […]

Need a massage?

beauty

Every few months or so I need a massage, here is where I like to go for a decent massage on the cheap: Potomac Massage Training Institute: This massage school offers a variety of options for choosing a therapist. The Student Clinic offers one-hour Swedish massage by intermediate Level 2 students and advanced Level 3 […]

Workout for free at National Harbor

subpage-event-header

Tuesdays Free Waterfront Yoga — What could be more relaxing? “Guest instructors from Sun & Moon Yoga Studio teach each Tuesday and Thursday from 7-8pm. Enjoy the live musical accompaniment and unbeatable views.” Wednesday Free Waterfron Zumba on the “East Pier Platform is open to the public and everyone is welcome. Guest instructors from WillPower Functional Fitness teach each Wednesday from 7-8

National Harbor waterfront activities

subpage-event-header

The National Harbor has a lot going on this summer. In honor of the first day of summer, and the last day of school for DCPS teachers and students (big Woo Hoo!) Here is a list of things to do this summer at the National Harbor for FREE. Family Movie Sundays at the “Plaza’s big screen […]

Tuesday: Free Yoga Class at Watha T. Daniel-Shaw Library

women

Yoga classes can be expensive. But every Tuesday at noon, anyone can come to a free yoga class at the Watha T. Daniel-Shaw Library.. Lead by Heather Ferris, a yoga teacher, therapist and Shaw resident for traditional yoga classes. The session is first come, first served, and limited to 20 people. So make sure to show […]